curious

posted by catherine / December 27, 2005 /

question: i recall hearing somewhere that eating lots of rich food before your bed time can cause much vivider dreams than if you were just eating a regular dinner. i think it must be true, because the past four nights i've had very large, very heavy, very celebratory meals (all finished off with various numbers of slices of pie) and i've had TERRIBLE TERRIBLE dreams. nightmares, really. but why would this be? this site says heavy food can "cause gas, and, in turn, nightmares." but why would gas give you nightmares?? is your body really like, oh, toot, oops, NIGHTMARE!

the mystery of the human body.

maybe it's grapefruit. i've been eating approximately four per day.

or maybe, in the case of last night's nightmares, it was an afternoon viewing of king kong. there's enough disgusting, squiggly creatures and freaky tribal natives in that film to give you nightmares for weeks.

Comments

There's more of gravy than of grave about your nightmares.

Posted by: Matt F on December 27, 2005 08:49 PM

I don't know about heavy meals, but I have the same problem when I go to bed after eating crazy spicy meals. I always thought it was my brain saying "this is how crazy you are for eating stuff that's so spicy." Which really only encourages me.

Posted by: Kanishka on December 28, 2005 07:06 AM

It was an episode of The Cosby Show. Clare never wanted Cliff to eat those big hoagies, and he did right before bed, and there was a nightmare/dream episode built around his poor decision. That's where I heard that, anyway.

Posted by: Kathryn on December 28, 2005 09:37 AM

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